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When to Get Help for Postpartum Mental Health - Austin

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It's 2:14am in your North Austin apartment, and that thought hits again—the one where you imagine something awful happening to your baby while you're both asleep. You push it away, but it bounces back

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It's 2:12am in your North Austin apartment off Mopac, and your six-week-old is finally asleep in the bassinet after two hours of cluster feeding and rocking. You've dimmed the lights, tiptoed back to

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It's 2:14am in your North Austin apartment, and your baby is finally asleep after hours of rocking and soothing. But you're wide awake, staring at the ceiling, your chest tight from the wave of worry

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It's 2:47am in your North Austin home, baby finally settled after hours of rocking, and you're huddled in the kitchen with your phone's glow the only light. You type "postpartum therapist accepting ne

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It's 2:14am in your North Austin apartment, baby finally down after another round of cluster feeding, and you're staring at your phone screen—thumb hovering over the "schedule consultation" button on

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It's 2:42am in your North Austin condo, and your baby is finally down after another round of cluster feeding. The house is quiet, but you're wide awake in bed with your phone glowing, heart pounding a

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It's 2:42am in your North Austin apartment, and your baby's finally drifted off after what feels like the hundredth wake-up tonight. You're huddled in the hallway with your phone's dim light, typing "

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It's 2:14am in your North Austin apartment, and your baby's finally settled after another round of unexplained crying. You're propped up in bed with your phone, the glow lighting up your exhausted fac

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It's 2:14am in your North Austin apartment, and you're sitting on the edge of the bed staring at the wall while your baby fusses in the bassinet two feet away. You know you should pick her up, but you

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It's 2:42am in your North Austin home, and you're propped up in bed with the baby finally asleep beside you after hours of rocking. Your chest feels tight, your mind is racing with worst-case scenario

When to Get Help for Postpartum Anxiety in Westlake

It's 2:37am in your Westlake home, the one with the stunning hill country views you dreamed about during pregnancy. Your baby is finally asleep in the nursery down the hall, but you're wide awake in t

Postpartum Resources in Austin - North Austin Therapy

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It's 2:42am in your North Austin rental, and your baby's finally drifted off after another round of cluster feeding. You're curled up on the couch with your phone's glow the only light in the room, ty

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It's 2:42am in your North Austin apartment, and your baby's finally drifted off after what feels like the hundredth wake-up tonight. You're propped up in bed with the monitor glowing softly, your thum

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It's 2:14am in your North Austin apartment, and your baby has finally drifted off after another round of cluster feeding. You're propped up in bed with your phone, heart racing from those intrusive th

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It's 2:42am in your North Austin apartment, and your baby's finally down after another round of cluster feeding. You're huddled under the covers with your phone, typing "postpartum therapist OON Austi

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It's 2:42am in your North Austin apartment, and your baby has finally drifted off after another round of cluster feeding. You're slumped on the couch with your phone's blue light burning your eyes, ty

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It's 2:42am in your North Austin apartment, baby finally asleep after hours of rocking, and you're huddled in the kitchen with your phone's glow the only light. You've typed "postpartum therapist Unit

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It's 2:37am in your North Austin rental, and your baby's finally asleep after what feels like the thousandth wake-up. You've mustered the courage to google "postpartum therapy insurance Austin," heart

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It's 2:42am in your North Austin apartment, and your newborn is finally asleep in the bassinet after hours of rocking and soothing. You're back in bed, but sleep won't come. The house is quiet except

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It's 2:07am in your Cedar Park townhome, the one off West Whitestone Boulevard where the streetlights barely reach the backyard. Your baby's been asleep for 20 minutes after another round of cluster f

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It's 2:42am in your North Austin apartment, and your baby's finally drifted off after what feels like the hundredth wake-up tonight. You're curled up on the couch under a blanket, the blue glow of you

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It's 2:42am in your Leander townhome, and your baby's finally drifted off after another round of cluster feeding. You're in the kitchen with the light off, phone screen glowing as you type "postpartum

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It's 2:23am in your Brushy Creek rental, the one with the creaky floors near Brushy Creek Regional Trail. Your baby is swaddled in the bassinet two feet from your bed, finally quiet after hours of fus

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It's 2:14am in your North Austin apartment off Lakeline Boulevard, and your baby's finally drifted off after another round of rocking and soothing. You're lying there wide awake, phone glowing in your

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It's 2:23am in your North Austin apartment just blocks from The Domain, and your baby is finally asleep in the bassinet after another round of cluster feeding. You've pulled the rocking chair into the

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It's 2:45am in your Avery Ranch home, and that thought has hit again—"what if I squeeze too hard when I pick her up?" You love your baby more than anything, but the image won't leave your mind. You've

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It's 2:42am in your Anderson Mill home, and your heart is pounding again. The baby finally fell asleep 20 minutes ago after another round of cluster feeding, but now your mind won't stop racing—what i

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It's 2:42am in your Pflugerville apartment off FM 685, and your baby's finally drifted off after what feels like the hundredth wake-up tonight. You're hunched over your phone in the dim kitchen light,

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It's 2:42am in your Round Rock house, the one with the long driveway off Sunrise Road, and your baby is finally asleep in the bassinet after hours of rocking. You've tiptoed back to the kitchen, but y

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It's 2:14am in your Cedar Park townhome, and your baby has finally drifted off after hours of rocking and soothing. You're in the kitchen with your phone, heart pounding, typing "postpartum therapist

postpartum therapist near North - Austin

It's 2:42am in your North Austin apartment, and your baby finally drifted off after another round of cluster feeding. You're back in bed, but your mind is racing—images of what could go wrong, the gui

Postpartum Support Groups Near Mueller Austin

It's 2:14am in your Mueller apartment, and your baby is finally asleep in the bassinet next to your bed. The city hum from East Austin traffic has quieted, but you're wide awake, scrolling Instagram f

Second Baby Challenges - Austin Postpartum Support

postpartum feeding baby and toddler - Austin

It's 2:12am in your North Austin home, and you're on the couch with your 6-week-old latched on, finally nursing quietly after an hour of fussing. Then you hear it—the patter of toddler feet down the h

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It's 9:42pm in your North Austin townhome, and your three-year-old is finally quiet after the third round of "one more water" and a drawn-out story about trucks. You ease the door shut, heart still ra

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It's 2:42am in your North Austin townhome, and your 2-year-old is wailing from down the hall—not because of the newborn's cries that just settled, but because she wet the bed again. She was fully pott

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It's 2:12am in your North Austin townhome, and your newborn has just drifted off after a marathon nursing session. But now your 3-year-old is up, standing in the hallway with his blanket, whispering "

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It's 2:14am in your North Austin home, and the baby has finally drifted off after another round of cluster feeding. Your four-year-old's drawing from earlier sits crumpled on the kitchen table—you pro

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It's 2:14am in your North Austin apartment, and your toddler is melting down on the living room floor because his sippy cup spilled again—his screams pierce through your skull like needles, the overhe

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It's 2:14am in your North Austin apartment, and the newborn is finally nursing quietly on your chest after another endless cluster feed. But then you hear it—the familiar patter of toddler feet in the

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It's 1:45am in your North Austin apartment, and your toddler is screaming for the third time tonight—kicking the crib rails because he won't stay asleep. The baby finally nursed back to sleep 20 minut

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It's 2:14am in your North Austin townhome, and your second baby is finally asleep after another round of cluster feeding. Your toddler is down the hall, oblivious, but you're wide awake staring at an

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It's 2:42am in your North Austin rental, the toddler has just gone back down after kicking you in the face during her nightly wake-up, and your 6-week-old is rooting again, even though you fed him an

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It's 2:42am in your North Austin apartment, and your toddler is finally asleep after another round of "one more story." The newborn is fussing in the bassinet next to your bed, and as you rock her bac

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It's 1:47am in your North Austin townhome, and your two-year-old just woke up screaming "No baby!" for the fifth night in a row. The newborn is fussing in the bassinet next to your bed, your toddler i

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It's 8:15pm in your North Austin townhome, and your two-year-old is hurling blocks across the living room while screeching "Go away, baby!" for the tenth time today. The newborn is finally drowsing in

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It's 2:42am in your North Austin townhome, and the newborn's finally drifted off after another endless cluster feed session on your sore chest. But right then, your two-year-old starts wailing from do

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It's 2:42am in your North Austin townhome, and chaos has erupted again. Your 22-month-old just woke up screaming from night terrors, climbing out of the crib while your 4-month-old wails from hunger i

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It's 2:42am in your North Austin home, and your third baby—six weeks old—is finally quiet in the bassinet next to your bed. Your four-year-old and two-year-old are down the hall, somehow still asleep

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It's 2:42am in your North Austin apartment, and your six-week-old is finally nursing to sleep in your arms while your two-year-old starts wailing from the next room—"Mama! Up! Up!" You collapse onto t

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It's 2:42am in your North Austin apartment, and your toddler is standing at the edge of your bed, whining because you snapped at him earlier when he wouldn't stop climbing on the newborn's bassinet. T

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It's 1:47am in your North Austin townhome, and the house is finally quiet—for now. Your newborn just settled after another round of fussing, but your two-year-old is tossing in the next room after a n

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It's 2:42am in your North Austin home, and your second baby is finally quiet in the bassinet after another round of endless rocking. Your three-year-old is crashed out in the toddler bed down the hall

Postpartum Relationship Stress - Couples Therapy Austin

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It's 2:42am in your North Austin apartment, baby finally asleep after two hours of rocking, and your partner is out cold on the couch after his 10pm gaming session. You collapse into bed, but resentme

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It's 2:42am in your North Austin home, and your baby is fussing again—for the fourth time since midnight. You drag yourself out of bed, feet hitting the cool hardwood floor, while your partner sleeps

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It's 2:14am in your North Austin condo, and your baby is finally asleep after that endless cluster feed. Your partner is snoring softly next to you, but you can't close your eyes. Your brain is racing

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It's 2:42am in your North Austin apartment, and the baby has finally drifted off after another round of endless rocking. Your partner is asleep in the bed behind you, breathing steadily while you perc

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It's 2:15am in your North Austin condo off 183, and your baby is fussing again—fourth wake-up tonight. You slip out of bed quietly because your partner is snoring, dead to the world after another late

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It's 2:14am in your North Austin home, and you've just rocked the baby back to sleep after her third wake-up tonight. Your partner is snoring softly beside you, hasn't stirred once, and you're seethin

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It's 2:42am in your North Austin apartment, and you've just put the baby down after another feed. Your partner is sleeping soundly next to you, chest rising and falling without a care, while you're wi

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It's 2:45am in your North Austin home, and the baby is finally down after another round of cluster feeding. Your two-year-old just woke up yelling for water, so you're tiptoeing into her room while tr

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It's 2:42am in your North Austin apartment, and you're staring at the pile of bottles in the sink while your partner sleeps soundly in the next room. You've been up since 11pm with the baby, feeding,

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It's 2:14am in your North Austin townhome off Mopac, and the baby just woke up fussing again. You whisper to your partner next to you, "Can you take this one?" but they groan, "I've got that 7am stand

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It's 2:42am in your North Austin apartment, and you've just put the baby down after another hour of rocking and feeding. Your partner is asleep on the couch—snoring softly after his late video call—ob

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It's 2:14am in your North Austin apartment, and the argument just ended—again. Your partner stormed to the couch after you snapped about him not warming the bottle fast enough, even though you know de

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It's 2:14am in your North Austin home, and your partner is asleep next to you, his breathing steady after finally getting the baby down an hour ago. He shifted closer a few minutes back, his hand brus

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It's 2:42am in your North Austin apartment, and your baby is finally asleep in the bassinet next to your bed. You've been holding her for the past hour, rocking gently, but there's this empty ache ins

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It's 2:14am in your North Austin apartment, and the baby has been fussing off and on for hours. Your partner is asleep in the next room—dead to the world—while you're pacing the kitchen with the baby

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It's 1:52am in your North Austin apartment, and the baby's finally asleep after two hours of cluster feeding. You turn to your partner in the dim light from the nursery monitor, heart pounding from ex

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It's 2:15am in your North Austin home, the baby finally settled after two hours of rocking and shushing, and you're sitting alone on the couch in the dark. Your partner is asleep down the hall—exhaust

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It's 2:47am in your North Austin townhome, and your baby is finally drifting off on your chest after another round of endless rocking. Your partner stumbles in from their late tech meeting downtown, d

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It's 2:42am in your North Austin home, and your baby has finally drifted off after what feels like the tenth wake-up tonight. Your partner is sound asleep beside you, breathing evenly, while your brai

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It's 2:12am in your North Austin townhome, and the baby has finally drifted off after two hours of cluster feeding and rocking. You shuffle to the kitchen for water, only to see the sink overflowing w

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It's 2:42am in your North Austin home, and the baby has finally drifted off after another round of cluster feeding. Your partner is out cold beside you, breathing evenly, while you're wide awake stari

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It's 2:14am in your North Austin apartment, and the baby is fussing again for the third time this hour. Your partner rolls over, mumbles something about letting her settle, and goes back to sleep. You

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It's 1:45am in your North Austin apartment, and your baby is finally down after another round of cluster feeding. Your partner rolls toward you in bed, hand brushing your arm, hoping for that first mo

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It's 2:14am in your North Austin apartment, and the baby's finally drifted off after two hours of rocking and shushing. Your partner's snoring softly beside you, dead to the world after his long day.

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It's 2:42am in your North Austin apartment, and the baby has finally settled after another round of cluster feeding. Your husband is asleep next to you—or pretending to be—but the resentment burns any

No Intimacy With Partner After Baby in Cedar Park

It's 1:45am in your Cedar Park two-story, and your baby is finally down after another round of cluster feeding. Your partner rolls toward you in bed, hand on your hip, hoping for that closeness you us

Postpartum Identity Loss & Mom Guilt - Austin Therapy

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It's 2:12am in your North Austin apartment, baby finally settled after another cluster feed, and you're lying in bed wide awake, phone glowing as you scroll through your old work Slack channels. Your

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It's 1:47am in your North Austin apartment, and your baby is finally asleep after two hours of rocking. You collapse on the couch, phone in hand, meaning to just check one thing before bed. But then y

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It's 2:42am in your North Austin home, and your baby is finally asleep after another round of cluster feeding. You pick up your phone to scroll away the exhaustion, but there it is again—Instagram fee

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It's 2:14am in your North Austin apartment off Mopac, and your baby has finally drifted off after what feels like the hundredth round of rocking and shushing. But instead of crawling into bed, you're

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It's 1:42am in your North Austin apartment, and the baby finally drifted off after 90 minutes of fussing. But 20 minutes ago, you lost it—your voice cracked sharp as you said "Just stop crying!" even

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It's 10:47pm in your North Austin apartment, and your baby has been fussing for 20 minutes straight. Your partner suggests swaddling her differently, and before you can stop it, the words explode out

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It's 2:42am in your North Austin home, and your baby is finally asleep after hours of fussing. Your partner is next to you, snoring softly, oblivious to the mountain of bottles you scrubbed alone toni

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It's 2:14am in your North Austin apartment, and your baby has been crying for what feels like the 17th time tonight. Your heart races, your fists clench, and a wave of pure rage surges through you—rag

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It's 2:42am in your North Austin apartment, and the soft hum of the refrigerator down the hall feels like a freight train barreling through your skull. Your baby lets out one tiny whimper from the bas

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It's 2:14am in your North Austin apartment, and you've been holding your baby against your chest for what feels like hours—skin-to-skin, rocking, nursing, the constant warmth and weight pressing into

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It's 2:42am in your North Austin condo, and your baby is finally settled after another cluster feed. You have exactly 90 minutes before the next wake-up, but you're paralyzed in the kitchen—staring at

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It's 2:42am in your North Austin apartment, and your baby has finally drifted off after hours of fussing. You're sitting on the edge of the bathtub with the door cracked just enough to hear the monito

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It's 2:14am in your North Austin apartment, and you're frozen in the kitchen with the bottle in your hand, second-guessing the temperature for the tenth time tonight. Did you mix the formula right? Is

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It's 2:42am in your North Austin apartment, and your baby is finally down after another cluster feed that started at midnight. The living room is a disaster—dirty bottles on the coffee table, a basket

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It's 2:42am in your North Austin apartment, and you're rocking your five-week-old in the glider for what feels like the hundredth time tonight. The city lights flicker through the blinds from the Doma

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It's 2:14am in your North Austin apartment, and your baby is finally asleep in the bassinet after another round of cluster feeding. You've got the monitor on, the white noise machine humming, but you'

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It's 2:15am in your North Austin condo, and the baby is finally asleep in the bassinet next to your bed. You've made it through another day of tears—crying in the shower this morning after spilling co

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It's 2:14am in your North Austin apartment, and the baby has finally drifted off after another endless cluster feeding session. You tiptoe to the kitchen for water, but the sight of last night's pumpe

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It's 2:43am in your North Austin apartment, and your baby is finally asleep in the bassinet after another round of cluster feeding. You're sitting on the edge of your bed in the dark, scrolling throug

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It's 2:12am in your North Austin apartment, and your baby is finally settled after what feels like the hundredth wake-up tonight. You stare at your running shoes by the door—shoes you haven't worn for

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It's 2:14am in your North Austin apartment, baby finally asleep after hours of rocking, and you hear your partner stirring—heading out for an early gym session or maybe grabbing coffee before work. Th

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It's 1:45am in your North Austin townhome, and the baby's finally down after another round of rocking and feeding. Your partner is snoring in the next room, dead to the world after a long day at their

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It's 2:14am in your North Austin apartment, and your baby is finally asleep in the bassinet after another hour of rocking and feeding. You collapse onto the couch, but instead of relief, a wave of bit

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It's 2:12am in your North Austin townhome, and your newborn is finally nursing quietly in the rocker. Your 2-year-old toddles in, rubbing their eyes, wanting a story like you used to read every night

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It's 2:14am in your North Austin home, and your toddler is standing at the edge of your bed, whimpering for water while the newborn starts fussing in the bassinet across the room. You've been up since

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It's 2:15am in your North Austin apartment, and you're staring at your reflection in the bathroom mirror under the dim nightlight glow. The woman looking back has dark circles, unwashed hair in a mess

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It's 2:42am in your North Austin apartment, and you're sitting on the edge of the bed, staring at the running shoes gathering dust in the corner. Your baby finally fell asleep after hours of rocking,

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It's 2:14am in your North Austin apartment, and your baby is finally asleep in the bassinet after hours of rocking. You've got your phone's to-do list open, scrolling through the items you didn't cros

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It's 2:14am in your North Austin apartment, and the baby has finally drifted off after two hours of rocking. You collapse onto the couch, but instead of relief, a wave crashes over you—tears streaming

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It's 2:14am in your North Austin apartment, and the baby has finally drifted off after two hours of rocking and shushing. You ease back into bed, but your partner is already snoring deeply beside you—

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It's 2:42am in your North Austin apartment, and the house is finally quiet—your baby asleep in the bassinet down the hall, your partner snoring beside you. But you're bolt upright in bed, fists clench

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It's 1:45am in your North Austin apartment, and your baby's cries are drilling into your skull like a siren you can't turn off. You're pacing the living room floor, hands over your ears, heart poundin

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It's 1:45am in your North Austin rental, and your baby is finally asleep after hours of rocking. You collapse on the couch, but your eyes go straight to the kitchen counter: dishes stacked three feet

feeling like partner doesn't help - Austin

It's 2:42am in your North Austin apartment, and your baby is finally asleep after another hour of rocking and soothing. You've been up since midnight handling every feed, every diaper, every cry—alone

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It's 2:42am in your North Austin apartment, and your baby is finally asleep in the bassinet next to your bed. You've been up since 11pm, feeding, rocking, changing, repeat. You look over at her tiny f

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It's 2:14am in your North Austin apartment, and the baby is finally asleep in the bassinet next to your bed. Your partner is out cold from a long day at the tech job, and the house is silent except fo

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It's 2:14am in your North Austin home, and you're frozen on the living room couch, the glow of the baby monitor casting shadows on the walls. Your little one is finally asleep after hours of rocking,

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It's 2:14am in your North Austin apartment off Mopac, and your baby is finally asleep in the Halo bassinet after another round of cluster feeding. You're lying there wide awake, phone glowing with old

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It's 2:14am in your North Austin home, and the baby's finally asleep after two hours of fussing. You collapse onto the couch, but instead of relief, the tears come hard. "I snapped at my partner when

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It's 2:47pm in your North Austin apartment off Mopac, and your baby's cries are cutting through the constant whoosh of traffic outside your window like a knife. The neighbor's dog is barking, your pho

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It's 2:14am in your North Austin apartment, and your baby has just woken up for the fourth time tonight. As you drag yourself out of bed, a wave of bitterness hits you—not just exhaustion, but actual

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It's 2:14am in your North Austin apartment, and your baby's been asleep for 20 minutes after another night of cluster feeding. You're lying there, heart heavy, replaying the moment this evening when y

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It's 2:42am in your North Austin apartment, and the baby is screaming again—for the fourth time since midnight. You've changed the diaper, fed her, rocked her, but nothing works. Something snaps insid

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It's 2:42am in your North Austin apartment off Mopac, and your baby has just drifted off after another round of cluster feeding. The pump parts are still sitting uncleaned on the counter, your breast

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It's 2:14am in your North Austin apartment, and you're staring at your reflection in the bathroom mirror while your baby finally sleeps in the next room. The woman looking back has dark circles, unwas

Lost Who I Am: Guilt and Rage Postpartum in South Austin

It's 2:42am in your South Austin bungalow, and you're sitting on the edge of the bed staring at the closet door. Earlier today, you snapped at your partner over something tiny—like leaving the coffee

Postpartum Sleep Anxiety & Insomnia - Austin Support

postpartum sleep training anxiety - Austin

It's 2:14am in your North Austin apartment, and your baby is crying again in the crib. You've committed to sleep training tonight—putting her down drowsy but awake, like the book said—but every wail h

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It's 2:42am in your North Austin apartment, and your baby just stirred 18 minutes earlier than the schedule says she should. You're lying there rigid, heart pounding, calculating how this one early wa

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It's 2:42am in your North Austin apartment, and you're lying wide awake again, staring at the ceiling fan while your baby finally sleeps in the next room. Your mind races: what if you don't fall aslee

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It's 2:42am in your North Austin apartment, and you're lying flat on your back, staring at the ceiling fan that's doing nothing to cut the sticky summer air. Your heart is pounding so hard you can fee

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It's 2:42am in your North Austin apartment, and you're lying in bed staring at the ceiling fan, heart pounding like you've had three shots of espresso. Your baby is finally asleep in the next room—che

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It's 2:15am in your North Austin apartment, and your baby is finally asleep in the bassinet after hours of fussing. You've been lying in bed for 20 minutes, but your heart is pounding like you've just

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It's 2:42am in your North Austin apartment, and your baby is finally asleep in the bassinet next to your bed. You've been lying here for 45 minutes, staring at the ceiling fan, but your mind won't sto

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It's 2:42am in your North Austin apartment, and you've just tiptoed into the nursery for the fourth time this hour. The baby monitor app on your phone shows her breathing steadily, heart rate normal,

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It's 2:42am in your North Austin apartment, and you're frozen in bed, staring at the ceiling, your heart pounding like it wants to escape your chest. Your baby is swaddled perfectly in the bassinet ju

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It's 2:42am in your North Austin home, and you've just jolted awake for the fourth time tonight—heart pounding, staring at the ceiling, wondering if you even closed your eyes since the last time. Your

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It's 7:42pm in your North Austin home, and the bedtime routine that's supposed to soothe your baby is turning into your personal nightmare. You've run the bath water three times because it felt "too h

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It's 2:42am in your North Austin apartment, and you're frozen next to the bassinet, staring at your baby's tiny chest. Is she still on her back? Are the straps too loose? Did that slight shift mean sh

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It's 2:15am in your North Austin home, and your baby has been sleeping soundly for four hours straight—longer than she ever has. You're lying there in the dark, heart pounding, staring at the ceiling

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It's 2:14am in your North Austin apartment, and your baby is finally asleep in the bassinet down the hall. You're lying there staring at the ceiling fan, heart pounding, because that heavy fog in your

postpartum anxiety around pediatrician visits - Austin

It's 1:45am the night before your baby's two-week checkup at the pediatrician in North Austin, and you're pacing your living room with your phone clutched in one hand and a notebook in the other. You'

postpartum anxiety around weight checks - Austin

It's 2:42am in your North Austin home, and your baby's been asleep for 20 minutes after that last feed. You slip out of bed, heart pounding, and grab the baby scale from the bathroom cabinet. You weig

postpartum anxiety after switching to formula - Austin

It's 2:42am in your North Austin apartment, and you're sitting in the glider with a half-empty bottle of formula in your shaking hand. You switched three days ago because your supply just dried up, bu

postpartum anxiety after stopping breastfeeding - Austin

It's 2:14am in your North Austin apartment, and your baby is finally asleep after that midnight bottle of formula. You tiptoed back to the kitchen, but now you're frozen, staring at the can on the cou

anxiety around breastfeeding - Austin

It's 2:14am in your North Austin apartment, and your baby is fussing at your breast again. You've been trying to nurse for 20 minutes, but the latch keeps slipping, and your mind is racing: "Is there

postpartum fear of baby sleeping too long - Austin

It's 2:42am in your North Austin home, and your baby has been asleep for four hours straight—the longest stretch since she was born. You're lying there rigid, eyes locked on the ceiling fan, pulse ham

postpartum anxiety about baby milestones - Austin

It's 2:14am in your North Austin apartment, and your three-month-old is finally down after another fussy evening. But instead of sleeping, you're on your phone, scrolling through milestone charts on t

postpartum anxiety during growth spurts - Austin

It's 2:14am in your North Austin apartment, and your 3-week-old is fussing again—cluster feeding for what feels like the fifth time in two hours. You just nursed her, burped her, rocked her, but the p

postpartum fear of baby rolling or suffocating - Austin

It's 2:42am in your North Austin apartment, and you're tiptoeing into the nursery for the fourth time since putting your baby down. You swore you'd leave her on her back this time—swaddled tight, no l

anxiety when baby finally sleeps - Austin

It's 2:42am in your North Austin apartment, and your baby has finally drifted off after hours of fussing. The house is quiet for the first time since sunset, the hum of I-35 traffic faint in the dista

postpartum anxiety during naps - Austin

It's 1:45pm in your North Austin apartment, and your baby has finally drifted off for what might be a 20-minute nap after 45 minutes of rocking, shushing, and pure exhaustion. You tiptoe out of the nu

postpartum fear of leaving baby with grandparents - Austin

It's 2:14am in your North Austin apartment, and you're staring at the text thread with your parents who flew in from Dallas to help. They offered to watch your 8-week-old tomorrow afternoon so you cou

postpartum fear of leaving baby with partner - Austin

It's 2:45am in your North Austin home, and your baby has finally drifted off after two hours of rocking. Your partner—who's been patient through the endless night feeds—puts a hand on your shoulder an

postpartum anxiety chest tightness - Austin

It's 2:42am in your North Austin apartment, and your baby's finally drifted off after what feels like the hundredth wake-up tonight. You ease yourself onto the couch—too scared to lie flat in bed—beca

panic attacks postpartum - Austin

It's 1:45am in your North Austin condo off Mopac, the hum of I-35 traffic faintly in the background. Your baby finally drifted off after two hours of rocking in this sticky summer heat, and you've col

postpartum anxiety racing thoughts - Austin

It's 2:42am in your North Austin living room, the baby monitor glowing softly on the coffee table. Your little one is finally asleep after hours of rocking, but your mind is spinning faster than the c

anxiety before nighttime routine postpartum - Austin

It's 7:45pm in your North Austin apartment, and your heart is already pounding as you eye the bassinet in the corner. You've just finished dinner, but the thought of starting the nighttime routine—bat

postpartum anxiety around bedtime - Austin

It's 7:42pm in your North Austin apartment, and your baby is finally swaddled and drowsy in her crib after what felt like hours of rocking. But as you tiptoe out of the nursery, your chest tightens. Y

postpartum fear of making mistakes - Austin

It's 2:15am in your North Austin apartment, and your baby finally drifted off after that long feeding session. But as you slip back into bed, the doubts crash in: Did you burp her enough? Was the bott

anxiety about being a bad mom - Austin

It's 2:14am in your North Austin apartment, and your baby finally drifted off after 90 minutes of rocking and shushing. You're back in bed, but your mind won't stop: "I should've known she was hungry

postpartum sensory overload - Austin

It's 2:42am in your North Austin apartment, and the baby's cries aren't even the worst part—they pierce right through your skull like shards of glass. The glow from your phone screen burns your eyes,

postpartum anxiety social situations - Austin

It's 2:14am in your North Austin apartment, baby finally asleep after hours of rocking, and your mind is racing about tomorrow's coffee meetup with those other moms from the new parents group. Your he

anxiety when baby cries in the car - Austin

It's 4:52pm on I-35 in North Austin, and your baby has been screaming in the back seat for 12 minutes straight. Your hands are gripping the wheel so tight your knuckles are white, heart pounding like

new mom anxiety during feeding - Austin

It's 2:14am in your North Austin living room, the baby latched on but fussing just enough to make your pulse spike. You're holding her awkwardly against a pillow, eyes locked on her mouth, scanning fo

fear of baby getting germs postpartum - Austin

It's 2:42am in your North Austin home, and your baby is finally drifting off after a fussy feed. But now you're frozen in the kitchen, scrubbing the pacifier you dropped on the counter five minutes ag

postpartum anxiety about daycare - Austin

It's 2:07am in your North Austin apartment, and your baby is finally asleep in the bassinet next to your bed after another fussy evening. Tomorrow's the first drop-off at that daycare near the Domain

fear of baby choking - Austin

It's 2:12am in your North Austin apartment, and your baby just finished nursing, letting out a tiny spit-up bubble at the corner of her mouth. You're frozen in the rocking chair, holding her upright,

anxiety about baby getting sick - Austin

It's 2:42am in your North Austin apartment, and you're hunched over your phone under the dim nursery light, scrolling through WebMD for the twentieth time tonight. Your baby's been sneezing a little—j

anxiety about baby overheating - Austin

It's 2:42am in your North Austin apartment, and you're pressing the back of your hand against your baby's neck for the third time in ten minutes. The AC is humming as loud as it can, but with Austin's

postpartum anxiety around driving with baby - Austin

It's 4:45pm on I-35 in North Austin, and you're gripping the steering wheel so tight your knuckles are white. Your baby's car seat is strapped in the back, she's finally quiet after fussing the whole

postpartum anxiety visiting family - Austin

It's 11:42pm at your parents' house in North Austin, and your baby's finally drifted off in the pack 'n play after hours of everyone taking turns holding her. The house is quiet now, but you're sittin

health anxiety after having a baby - Austin

It's 2:42am in your North Austin apartment, and you're hunched over your phone under the dim nursery light, Googling "baby rash meningitis" for the third time tonight. Your little one's skin looks a l

constant worry as a new mom - Austin

It's 2:42am in your North Austin apartment, and your mind won't shut off. Your baby is finally asleep in the bassinet next to your bed, but you're lying there staring at the ceiling, heart pounding as

postpartum anxiety and stomach issues - Austin

It's 2:14am in your North Austin apartment, and your baby is finally asleep after hours of soothing. You slip back into bed, but your stomach twists into knots—nausea rising, cramps gripping, that fam

morning dread postpartum - Austin

It's 2:37am in your North Austin apartment near Burnet Road, and your baby has just drifted off after another round of cluster feeding. You're exhausted, but lying there wide awake, your mind already

postpartum anxiety in the evening - Austin

It's 7:42pm in your North Austin apartment, and the house is finally quiet—your baby settled after that long, drawn-out bedtime routine. You've got the dishes in the sink, your partner scrolling on th

postpartum anxiety during maternity leave - Austin

It's 2:14am in your North Austin apartment, and your baby is finally asleep in the bassinet after another cluster feeding marathon. Your maternity leave tracker app glows on the screen—only 10 weeks u

postpartum anxiety after going back to work - Austin

It's Monday morning, your first full week back at your desk in a North Austin office park off I-35, and you can't focus on the screen in front of you. Your phone is face up, vibrating every time the d

postpartum anxiety 6 months later - Austin

It's 2:47am in your North Austin apartment, and your 6-month-old is finally settled in the crib after another round of cluster feeding. You've checked the rise and fall of their chest three times alre

postpartum anxiety at 3 months postpartum - Austin

It's 2:42am in your North Austin apartment, and your 3-month-old has finally drifted off after another round of cluster feeding. You're back in bed, but your heart is racing again. Every creak in the

postpartum anxiety about baby development - Austin

It's 2:14am in your North Austin apartment, and you're hunched over your phone in the dim glow of the nursery nightlight. Your four-month-old just rolled over during tummy time yesterday—for the first

postpartum anxiety about being alone with baby - Austin

It's 7:02am in your North Austin apartment, and the front door just clicked shut behind your partner as they head to their shift at the Domain. Your baby lets out a soft coo from the crib, and suddenl

postpartum fear of going outside with newborn - Austin

It's 2:45am in your North Austin apartment, and you're pacing the living room with your baby finally asleep in the bassinet. You've been staring at the front door for the past 20 minutes, heart racing

fear something bad will happen postpartum - Austin

It's 2:42am in your North Austin apartment, and you're lying wide awake in the dark, heart pounding as your mind races through every possible disaster. Your baby is sleeping soundly in the bassinet ne

anxiety after baby won't stop crying - Austin

It's 2:42am in your North Austin apartment, and your baby has been crying for what feels like hours. You've rocked her, swaddled her tighter, tried the white noise machine at full blast, even walked t

postpartum anxiety about something wrong with baby - Austin

It's 2:42am in your North Austin apartment, and you're sitting on the edge of the bed with your baby's tiny hand in yours, feeling her pulse for the hundredth time tonight. She's been sleeping soundly

intrusive worries when baby sleeps - Austin

It's 2:42am in your North Austin apartment, and your baby has finally drifted off after hours of rocking. You ease back into bed, heart still pounding, but as soon as you close your eyes, the worries

postpartum dizziness anxiety - Austin

It's 2:42am in your North Austin apartment, and you finally nod off on the couch after pacing the living room for an hour. A soft cry pulls you up—you lurch toward the nursery, but the second your fee

postpartum anxiety physical symptoms - Austin

It's 2:14am in your North Austin apartment, and your heart is pounding so hard you can feel it in your throat. Your hands are shaking as you hold your baby close, even though she's finally asleep afte

checking baby breathing at night - Austin

It's 2:37am in your North Austin home, and you're frozen in the dim glow of the nursery nightlight, leaning over the bassinet with your hand hovering inches from your baby's face. You just watched her

night anxiety after baby - Austin

It's 2:42am in your North Austin home, and your baby is finally asleep in the bassinet down the hall after another round of cluster feeding. You're back in bed, but your heart is racing like you've ha

Panicking About Returning to Work After Baby in Leander

It's 2:14am in your Leander townhome, and you're sitting on the edge of the bed with your work calendar open on your phone, heart racing. Your baby is finally asleep in the bassinet next to you after

Non-Stop SIDS Worries Keeping Round Rock Moms Awake

It's 2:42am in your Round Rock apartment, and you've just tiptoed into the nursery for the fourth time since putting your baby down two hours ago. You attended that safe sleep class at the Round Rock

Heart Racing Panic Every Time Baby Cries in North Austin

It's 2:42am in your Domain area apartment, and the faintest whimper comes through the baby monitor. Your heart starts pounding instantly—chest tight, palms sweaty, breath shallow—like you're running f

Nighttime Anxiety and Constant Baby Monitor Checking in Cedar Park

It's 2:42am in your Cedar Park house, the one with the long driveway off West Whitestone Boulevard, and you're tiptoeing into the nursery again. Your phone glows with the Owlet app—heart rate green, o