Virtual therapy
Attend from a private space in Texas. We will discuss whether video sessions are appropriate for your care.
How virtual therapy worksCare across Texas
Therapy for women and moms in Dallas–Fort Worth.
Individual support for pregnancy, postpartum, anxiety, and parenting. Meet with Dr. Jana Rundle online from Dallas–Fort Worth, with no trip to Austin required.
Where we can start
Support for what is taking up space.
Therapy for new moms
Support during pregnancy, postpartum, and the adjustment to parenthood.
Explore care
Anxiety and overwhelm
Space to work through worry, pressure, and the demands of everyday life.
Explore care
Parent support
Help with family relationships, communication, and the mental load.
Explore careWorking together
Care that fits your location.
Meet with Dr. Jana Rundle, a licensed psychologist, to talk about what you need and whether the practice is a good fit. Your free consultation is a 15-minute conversation.
Meet Dr. RundleBefore your consultation
A few practical questions.
Serving Dallas–Fort Worth and nearby communities, including Highland Park, Plano, Frisco, Richardson, Fort Worth, Arlington, Irving, McKinney, Southlake, University Park, Allen, Flower Mound.
What does therapy cost?
Therapy rates vary. We will discuss the fee for your care before you book a session. Read about fees and insurance.
Do I need a diagnosis to reach out?
No. You can start with a conversation about what has been difficult and the support you are looking for.
Are the online courses therapy?
Calm New Mom courses are self-paced education. They do not include individual therapy or establish a therapist-client relationship. Explore the courses.
Start with a conversation
Talk through your next step.
A free 15-minute consultation with Dr. Rundle.