Virtual Postpartum Therapy Across Texas
Feel supported, understood, and grounded again — from anywhere in Texas. Expert perinatal therapists who specialize in postpartum anxiety, intrusive thoughts, and overwhelm.
Virtual Care, Real Support
Fits into newborn life — no commute
Expert perinatal therapists
Evidence-based treatment (CBT, EMDR, Somatic)
Secure, private video sessions anywhere in Texas
Expert Care, Zero Commute
Why Texas Moms Choose Virtual Therapy
Perinatal & Postpartum Specialization
We only treat maternal mental health. Deep expertise in pregnancy, postpartum, birth trauma, and matrescence. If medication might help, we coordinate with prescribing providers to support your full treatment plan.
HIPAA-Compliant Virtual Sessions
Secure video therapy from anywhere in Texas. No driving, no childcare logistics — just show up from your couch.
Trauma-Informed, Evidence-Based Care
We use proven approaches (CBT, EMDR, somatic work) tailored to the biology and psychology of the postpartum period.
Flexible Scheduling
Morning, afternoon, or evening appointments that actually fit your life. Reschedule easily when baby has other plans.
Is This You?
You're not failing — you're navigating one of the biggest transitions of your life. Virtual therapy brings specialized care directly to you.
Feeling overwhelmed, anxious, or unlike yourself since baby arrived
Living outside major cities with limited access to perinatal specialists
Need therapy that fits around naps, feeds, and unpredictable schedules
Want evidence-based care without the stress of driving to an office
Struggling with postpartum anxiety, depression, or intrusive thoughts
Therapy That Works With Your Real Life
You can attend sessions while:
- •Holding your baby
- •Nursing or bottle-feeding
- •Keeping your camera off during overwhelming moments
- •Logging in from your phone during naps
Virtual therapy adapts to your real life — not the other way around.
Simple, Secure, Supportive
How Virtual Therapy Works
Schedule a Consultation
Book a free 15-minute virtual consultation to talk about what you're experiencing and see if we're a good fit.
Meet With a Perinatal Specialist
Your first session is about understanding your story, your goals, and creating a plan that feels manageable — all via secure video.
Build a Plan That Fits Your Life
Weekly or bi-weekly virtual sessions with tools and strategies you can use right away. Join from your phone, tablet, or computer.
Specialized Care for Every Stage
Who We Help
Pregnancy & Prenatal Anxiety/Depression
Navigating the emotional and physical changes before baby arrives.
Postpartum Depression, Anxiety, OCD, & Rage
Evidence-based treatment for the most common postpartum mood disorders.
Birth Trauma, NICU, & Complicated Pregnancies
Processing difficult birth experiences and medical complications.
Identity Shifts, Relationship Stress, & Intrusive Thoughts
Making sense of who you are now and how your relationships are changing.
Serving All of Texas
Providing virtual postpartum therapy across all of Texas — including Austin, Dallas, Houston, San Antonio, Fort Worth, El Paso, Plano, Arlington, Frisco, Round Rock, and rural communities statewide.
Frequently Asked Questions
Expert Care, Wherever You Are in Texas
You don't need to drive hours or navigate childcare to get the support you deserve. Let's talk about what you're going through.