Individual therapy · Austin & online
Care for pregnancy, motherhood, anxiety, and burnout. A place to talk about what is happening, with Dr. Jana Rundle.
Room for what you’re feeling
Sometimes the sign that therapy could help isn’t a dramatic breaking point. It’s the quiet stuff nobody sees.
Everyone sees someone who has it together. You see someone barely holding on.
You love your kids fiercely and still sometimes hide in the bathroom just to breathe.
You’re doing all the “right things” and still feel like something is off.
If even one of these felt familiar, that’s enough.
Talk with Dr. Jana
Meet Dr. Jana Rundle
I’m a clinical psychologist and a mother. I support women navigating pregnancy, postpartum changes, burnout, and the parts of life that feel harder than expected.
Our work starts with understanding what you’re experiencing, then finding an approach that fits your needs and your life.
Support for depression, anxiety, and the adjustment to motherhood.
Space for burnout, identity changes, relationships, and what comes next.
In-person care in North Austin. Virtual therapy in Texas and 40+ states.
Education from Dr. Jana Rundle
Understand postpartum changes and build everyday support, with courses, workbooks, and guided audio you can return to at your own pace.
Explore Calm New Mom Preview a free lessonEducation, separate from individual therapy.“Dr. Rundle has been such a tremendous help to me through pregnancy, postpartum, and now motherhood. She provides a safe, understanding space where I always feel heard. Her expertise in maternal mental health is clear, but what stands out most is her compassion and ability to connect.”
Lauren H.
“This course helped me understand what’s actually common in postpartum, gave language to what I was feeling, and made me feel genuinely seen and supported. Highly recommend to any mom who wants to feel more grounded, informed, and supported during postpartum.”
Becky V.
“Dr. Rundle is an outstanding clinician—warm, empathic, competent and exceptionally knowledgeable in maternal mental health. She has been instrumental in my peri and postpartum wellbeing and I cannot recommend her services more.”
Yasmeen N.
Before we meet
About therapy, consultations, and finding the right support.
More questions & answersDr. Rundle works with women navigating pregnancy, postpartum changes, anxiety, burnout, and life transitions. The consultation is a chance to describe what is happening and ask whether her practice fits your needs.
Yes. Dr. Rundle offers virtual appointments in Texas and in other locations where she is authorized to practice. Ask about your location and whether online sessions fit your needs during the consultation.
The free consultation is a 15-minute conversation, separate from a therapy session. You can ask questions, discuss your needs, and talk about availability and fees. If you choose to begin therapy, your first full session allows more time for your history and goals.
A perinatal mental health specialist has focused training in mental health during pregnancy and after birth. Dr. Rundle holds the Perinatal Mental Health Certification (PMH-C) from Postpartum Support International. Her practice also supports women outside pregnancy and motherhood.
A first step, at your pace
A free 15-minute conversation to see if this feels right.
From the practice
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Therapy and Treatment
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