Postpartum Therapy& Mental Health for WomenParents
Virtual therapy and expert-led courses for women and moms nationwide
Dr. Jana Rundle
Licensed Clinical Psychologist
Perinatal Mental Health Specialist
Expert therapy for women at every life stage: career shifts, relationships, pregnancy, postpartum and beyond
What I Do
Individual Therapy
One-on-one support for burnout, postpartum depression, mom anxiety, and personal growth
Postpartum Therapist in Austin
Specialized support for postpartum depression, anxiety, and adjustment in Austin
Free 15-Minute Consultation
Not sure where to start? Book a free call to talk about what you're going through. No pressure.
Book NowVirtual Therapy
Convenient online sessions available throughout Texas
You don't need to be “bad enough” to deserve support.
Sometimes the sign that therapy could help isn't a dramatic breaking point. It's the quiet stuff nobody sees.
Everyone sees someone who has it together. You see someone barely holding on.
The gap between how you look and how you feel keeps getting wider.
You love your kids fiercely and still sometimes hide in the bathroom just to breathe.
And then you feel guilty about needing those 90 seconds alone.
You've quietly Googled "is this normal after having a baby" more than once.
And the answers you found were either terrifying or too vague to be useful.
You snap at the people you love most and then spend the rest of the day replaying it.
You know this isn't who you want to be, but you can't figure out how to stop the cycle.
You're doing all the "right things" and still feel like something is off.
You have the life you wanted. So why does it feel this heavy?
If even one of these felt familiar, that's enough.
Book Your Free ConsultationNo preparation needed. No commitment required. Just a conversation to see if this feels right.
Expert Mental Health Care for Women
Dr. Jana Rundle brings warmth, expertise, and understanding to every interaction. With years of experience supporting women through life's most challenging moments, from motherhood to career transitions, she creates a safe space where healing and growth can flourish.
A Personal Approach to Professional Care
Every woman's journey is unique. As a licensed clinical psychologist specializing in postpartum depression and postpartum anxiety, Dr. Rundle develops personalized treatment plans based on your specific circumstances, challenges, and goals. Whether you're navigating new motherhood, struggling with burnout, or processing identity changes, you'll find compassionate, evidence-based therapy tailored to your needs.
Specialized Training
Doctoral-level care and advanced certifications in perinatal mental health
Clinician & Mother
Personal experience combined with clinical expertise creates deep understanding
Evidence-Based Methods
Integrating the latest research with proven therapeutic approaches
Holistic Approach
Addressing emotional, physical, and relational aspects of women's wellness
Beyond Therapy: Self-Guided Postpartum Support
Our New Mom Program offers expert-designed courses, a private community of mothers, and weekly Q&A sessions with Dr. Jana. Many of our therapy clients find it complements their care beautifully.
Now Serving All of Texas
Licensed to provide virtual therapy throughout Texas, we bring specialized mental health care directly to you. Quality therapy from the comfort of your own home.
Statewide Coverage
Licensed across all of Texas
From El Paso to Houston, we're here for you
100% Virtual Therapy
Online video sessions from home
Secure, HIPAA-compliant platform
How Virtual Therapy Works
Monthly Mental Health Insights 🌸
Evidence-based tips for women, mothers & parents. Join hundreds of subscribers.
Frequently Asked Questions
Common questions about postpartum therapy and getting started
Begin Your Healing Journey Today
Take the first step toward healing and growth with a free 15-minute consultation.
Note: Individual therapy services are available to Texas residents only due to licensing requirements. Our online courses, New Mom Program membership, and digital programs are available nationwide.