Postpartum Therapy& Mental Health for MomsMothers
Expert-led courses and community for moms nationwide
Join a supportive community and access evidence-based courses from anywhere
Dr. Jana Rundle
Licensed Clinical Psychologist
Perinatal Mental Health Specialist
Specialized Mental Health Support for Women and Moms
Expert therapy for women at every life stage—from career shifts, relationships, pregnancy, postpartum and beyond
Postpartum Depression
Mom Anxiety
Burnout
Which Path is Right for You?
We offer two ways to support your mental health journey—choose the one that fits your needs best
Growth Studio
Community + Courses
Perfect if you're looking for ongoing support, community connection, and expert guidance
- Access to supportive community of hundreds of moms
- All evidence-based courses on postpartum, anxiety, burnout
- Weekly expert guidance and live Q&A sessions
- Self-paced learning you can do anytime, anywhere
Therapy
One-on-One Professional Care
Perfect if you need personalized professional therapy with a licensed clinical psychologist
- Individual sessions with Dr. Jana Rundle
- Specialized in postpartum, perinatal mental health
- Available in-person in Austin or virtually in Texas
- Personalized treatment plans for your specific needs
Can't decide? Many of our clients benefit from both—starting with Growth Studio for community support and adding therapy when they need more personalized care.
Contact us to discuss your options →What I Do
Individual Therapy
One-on-one support for burnout, postpartum depression, mom anxiety, and personal growth
Postpartum Therapist in Austin
Specialized support for postpartum depression, anxiety, and adjustment in Austin
Becoming Mom Program
8-week comprehensive support program for new and expecting mothers
Featured ProgramVirtual Therapy
Convenient online sessions available throughout Texas
Expert Mental Health Care for Women
Dr. Jana Rundle brings warmth, expertise, and understanding to every interaction. With years of experience supporting women through life's most challenging moments—from motherhood to career transitions—she creates a safe space where healing and growth can flourish.
A Personal Approach to Professional Care
Every women's journey is unique. That's why Dr. Rundle takes the time to understand your specific circumstances, challenges, and goals. Whether you're struggling with burn out, navigating new motherhood, or struggling with identity changes, you'll find compassionate, evidence-based care tailored to your needs.
Specialized Training
Doctoral-level care and advanced certifications in perinatal mental health
Clinician & Mother
Personal experience combined with clinical expertise creates deep understanding
Evidence-Based Methods
Integrating the latest research with proven therapeutic approaches
Holistic Approach
Addressing emotional, physical, and relational aspects of women's wellness
Expert-Guided Programs
Self-paced courses designed by perinatal specialists to help you thrive
Postpartum Wellness
Build emotional regulation skills and develop lasting confidence in your new role
Navigate the challenges of early motherhood with expert-guided support. This comprehensive program combines evidence-based therapeutic techniques with practical daily strategies designed specifically for the postpartum experience.
What You'll Gain
- Daily coping strategies you can use immediately
- Strong self-care foundation that fits your life
- Sustainable inner peace beyond the program
- Private community of mothers on the same journey
By week 6, you'll have a personalized toolkit for managing emotions, setting boundaries, and finding joy in your new identity as a mother.
You Don't Have to Do This Alone
Join a supportive community of mothers who understand what you're going through. Get expert guidance, genuine connection, and tools that actually work.
All Courses Unlocked
Unlimited access to every program in our library
Private Community
Connect with hundreds of mothers on the same journey
Weekly Live Q&A
Ask Dr. Jana your questions in real-time sessions
Cancel Anytime
No long-term commitment, pause or cancel with one click
"This community gave me the support I desperately needed. I finally don't feel alone in this journey."
Monthly Mental Health Insights 🌸
Evidence-based tips for women, mothers & parents. Join hundreds of subscribers.
Why Choose Bloom Psychology
When life feels overwhelming and you're struggling to keep up, we understand. At Bloom Psychology, we specialize in helping women—whether you're navigating motherhood, career challenges, or life transitions—transform from feeling burned out and exhausted to finding renewed energy and purpose.
Our evidence-based approach combines compassionate support with proven therapeutic techniques. We create a safe, judgment-free space where you can explore your challenges and develop practical strategies for lasting change.
We help you find meaning and purpose in the complexities of modern life.
Now Serving All of Texas
Licensed to provide virtual therapy throughout Texas, we bring specialized mental health care directly to you. Quality therapy from the comfort of your own home.
Statewide Coverage
Licensed across all of Texas
From El Paso to Houston, we're here for you
100% Virtual Therapy
Online video sessions from home
Secure, HIPAA-compliant platform
How Virtual Therapy Works
Begin Your Healing Journey Today
Take the first step toward healing and growth with a free 15-minute consultation.
Note: Individual therapy services are available to Texas residents only due to licensing requirements. Our online courses, Growth Studio membership, and digital programs are available nationwide.