From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Experiencing explosive anger and rage as a new mom? You're not alone. Learn what causes postpartum rage, why it's more common than you think, and how to get help.
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Nearly every new mother has some emotional ups and downs after birth. Here's how to tell normal baby blues from postpartum depression, and when to seek support.
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Feeling different after another birth deserves attention. Describe what has changed, ask for an assessment and plan support around your family’s needs.
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You're sitting in your car outside the pediatrician's office, Googling "best postpartum depression therapist Austin" for the third time this week. You know you need help, but how do you choose the rig...
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Talking to your doctor about postpartum depression can feel intimidating, but it could change your life. Here's what to say, the questions to ask, and how to advocate for treatment if you're not taken seriously.
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You're six weeks postpartum, searching "postpartum psychologist near me" at 2 AM while your baby finally sleeps. You know you need professional help, but you're overwhelmed by the search results....
Read Full Article→Showing 25-30 of 55 posts in Postpartum Mental Health
Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
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