From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Sleep Deprivation & Mental Health: The Hidden Crisis of New Parenthood | Bloom Psychology
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# Postpartum OCD: Understanding Intrusive Thoughts and Finding Relief
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The Role of Hormones in Postpartum Anxiety You gave birth three weeks ago, and your body feels like it's betraying you. Your heart races for no reason . Yo...
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Perinatal Grief & Loss: Supporting Mothers Through Miscarriage and Stillbirth | Bloom Psychology
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A practical guide to recognizing the signs of postpartum depression and anxiety and matching them to the right level of support, from self-care to emergency care.
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# Postpartum Guilt: Why You Feel This Way (And How to Cope)
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Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
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