From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
You're four weeks postpartum, and your heart is racing again. You've Googled "is the baby breathing" seventeen times tonight. Your mind won't stop spinning through worst-case scenarios. **You know thi...
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When to Seek Emergency Help for Postpartum Mental Health | Bloom Psychology
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You're pregnant or recently postpartum, struggling with your mental health, and you know you need help. But as you scroll through pages of therapist profiles, everyone seems to claim they "work with w...
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You've just Googled "postpartum depression treatment" at 3 AM while feeding your baby, tears streaming down your face. You know you need help, but you're overwhelmed by information about therapy, medi...
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Expert guide to choosing the right postpartum therapist. Learn the 10 essential questions to ask and red flags to watch for.
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Learn the key differences between baby blues and postpartum depression, including symptoms, timeline, and when to seek help.
Read Full Article→Showing 31-36 of 55 posts in Postpartum Mental Health
Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
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