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Why Motherhood Feels So Hard: The Bar Is Unrealistic

Dr. Jana explains why motherhood feels so hard right now: moms are expected to work like they don't have kids and parent like they don't have jobs, and that impossible standard leaves so many moms feeling like they're failing.

Read the full article →Why Is Motherhood So Hard? What's Really Going On

Transcript

I think all evidence points to the fact that motherhood has always been hard, but in 2025, the expectations are truly out of control. We are expected to work like we don't have kids and then parent like we don't have jobs. We're told to do it all, have a career, stay fit, cook organic, host playdates, keep the house spotless while doing it with a smile and pretending we're fine. This pressure isn't normal. It's no wonder so many moms in my office feel like they're failing, but you're not falling short. You are carrying impossible standards that no one can meet. What you deserve is support, rest, grace, but what you're given is judgment and shoulds. So if you've ever wondered, why does this feel so hard? You are not alone. What part of motherhood has felt so hard for you lately?

If you'd like to talk it through with me, you can book a free 15-minute consultation.